MAYO CLINIC DAILY HEALTHY TIPS
A daily digest of three healthy tips from the area of nutrition, stress management, productivity and physical activity to help you navigate your daily work-life balance and improve your work performance.
What’s it about
Increase the health awareness of your employees and educate them about the importance of work-life balance, which includes a healthy diet, fitness routine and tactics of dealing with stress and personal growth. The Mayo Daily Healthy Tips is original well-being content authored by Mayo Clinic physicians giving you the scientific healthcare advice on basic building blocks of work-life balance. The program helps you to prevent issues like absenteeism, presenteeism fluctuation, productivity decrease and lowering of motivation.
HOW IT WORKS
Every day you will receive a simple daily digest of three healthy tips from the area of nutrition, stress management, productivity, and physical activity. Simple steps and advice will help you improve your work-life balance and productivity.
How to use it
| Every day read through the three healthy tips you receive | |
| Build a knowledge base of easy steps to improve your health |
How to include it in your company
Access the individual program through 24alife app
or
As a part of your well-being strategy combined with 24alife well-being dashboard
or
Combine it with an onsite workshop on stress management to increase performance
Additional well-being programs
GIVE YOUR TEAM THE ADVANTAGE!
See how you can start using the well-being health science developed by Mayo Clinic experts to increase the health and productivity of your team!
Fill out the form for a well-being benefit analysis of your company culture.
„.../...MEDICAL COSTS FALL BY ABOUT $3.27 FOR EVERY DOLLAR SPENT ON WELLNESS PROGRAM AND THAT ABSENTEEISM COSTS FALL BY ABOUT $2.73 FOR EVERY DOLLAR SPENT.“
(Baicker Katharina, Cutler, David and Zuri Song. Workplace Wellness Programs Can Generate Savings. Healthaffairs. 2010.)