Happiness is a goal every one of us would like to reach. As simple as it seems to be happy in our private life, we easily get overwhelmed by the stressful tasks at work. How to keep a positive attitude and lust...

Dieting causes the same response to immune system as really strong stress. Why is it so? When dieting, our organism reacts to a lack of sugar by starting the production of stress hormones to decompose fats. These decomposed fats are then...

Many organizations when conducting well-being or health assessment, are surprised by the fact that one of the main reasons for absence from work are musculoskeletal disorders and pain. Sitting is quickly developing into a modern-day work disease. Work-related musculoskeletal disorders...